About Me

Welcome to A Spoonful of Serotonin! My blog where I attempt to be brave, open and sometimes funny in order to bring people together through shared mental health experiences. I’m Anna, I’m 28 from Manchester, U.K. I offer relatable mental health tips and share my experiences. Let’s end the stigma and chat about anxiety, depression and ASD.

As well as being a mental health advocate, I’m also a photographer and illustrator. In my photography, I will often express my emotions through my self-portraits. I use my illustrations as a way to calm myself when anxious. I often take sketchbooks when waiting for appointments now, as it helps my anxiety.

If you’d like to collaborate with my blog or art or you just to say hi! You can contact me here.